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At Optimal Performance Physical Therapy (OPPT) in Austin, we provide expert physical therapy treatments in Austin for a wide range of conditions and injuries.. Our expert team is dedicated to helping you move well, move more, and thrive. Here’s an overview of what we treat:
Each condition is treated with a personalized approach, combining our expertise in manual therapy, corrective exercises, and innovative techniques like dry needling and blood flow restriction training. If you’re searching for physical therapy treatments in Austin, Whether you’re recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, OPPT is here to support your journey to optimal health.
Don’t see your specific condition listed? Book a free 30 minutes call with us to discuss how we can help you achieve your health and mobility goals.
Manual Therapy at OPPT involves hands-on techniques used by our expert therapists to diagnose, decrease pain, and improve the quality of your movement. It’s a personalized approach to help you move well and feel better.
Our Corrective Exercise programs at OPPT are designed to address your specific soft tissue dysfunctions and improve your physical abilities. These intentional movements are tailored to help you move more efficiently and reduce the risk of future injuries.
During a Dry Needling session at OPPT, we use monofilament needles (similar to acupuncture) to promote blood flow and healing in targeted areas of dysfunction. This technique can help relieve muscle tension and improve mobility.
PBFR at OPPT involves the application of an automated tourniquet system to enhance strength, size, and endurance when traditional resistance training might not be suitable. It’s also great for performance enhancement and recovery.
Our Sports Specific Rehab is designed to help you return to your sport after injury with confidence and improved physical abilities. We focus on sport-specific movements and demands to help you excel in your athletic pursuits.
Our Monthly Membership offers continuity in your care. It includes customized post-rehabilitation planning to help you avoid recurring injuries, promote wellness, and minimize overall health costs by creating healthy habits.
At OPPT, we believe in empowering you through education and active participation in your health journey. Each treatment session is one hour of one-on-one care, and we never double book or hand you off to a technician. We value your time and your health.
In most cases, you don’t need a referral to start treatment at OPPT. However, some insurance plans may require one. We recommend checking with your insurance provider or giving us a call to discuss your specific situation.
Booking an appointment is easy! You can call us at 512-815-3748, text us at 512-387-7047, or use our online booking system on our website. We’re here to help you start your journey to optimal performance!
We conduct a comprehensive assessment of your condition and design a tailored treatment plan to address your specific needs and goals.
As you progress, we introduce more challenging exercises and techniques to enhance your strength, flexibility, and overall function.
We focus on optimizing your performance, preventing future injuries, and empowering you to maintain long-term health and wellness.
Dale Littwin2024-12-17Trustindex verifies that the original source of the review is Google. Both Brandon and Mo are absolute top-notch physical therapists. I've used Optimal Performance for lower-back pain and also for shoulder replacement therapy and they exceeded my expectations for both. Yes, I would use them again and will highly recommend to anyone requiring physical therapy. SIR CHARLES MEDIA2024-12-14Trustindex verifies that the original source of the review is Google. I highly recommend Optimal Performance Physical Therapy. If you’ve been injured as many times as I have, you know how crucial it is to find the right physical therapist for your recovery. I had a partially torn Achilles tendon that took much longer to heal because I was repeatedly given poor advice and neglected by other medical professionals. Optimal Performance turned everything around for me. Not only did they get my Achilles tendon on the right track, but they also identified and addressed other key issues with my movement in different parts of my body. By focusing on my overall mobility and taking the time to assess my entire body, they helped me become more active and confident in my movements. Their level of care is truly unmatched. Save yourself the time, frustration, and money by going straight to the right physical therapist. Optimal Performance operates out of a gym, with clean and well-maintained facilities. The atmosphere is quiet and intimate, free from distractions, allowing for a truly personalized experience. Their goal is not just to help you heal but to improve your overall quality of life. If you’re injured or have an old injury that still bothers you, do yourself a favor and book an appointment today. david dachner2024-11-08Trustindex verifies that the original source of the review is Google. Dr. Brandon is a very knowledgeable skilled and experienced physical therapist who goes beyond technique and is very passionately committed to health and well-being of his clients. Santosh Sreenivasan2024-10-30Trustindex verifies that the original source of the review is Google. Dr. Brandon White performed a miracle! After struggling for over a year with acute De Quervain's, enduring treatments from three physiotherapists and a leading pain clinic, I saw no improvement. Everyday tasks like shaking hands and turning doorknobs became challenging, travel was impossible, and tennis was out of the question. Even after a round of steroid injections, the pain persisted once the steroid wore off. Dr. White’s patient diagnosis went deeper than anyone else’s. He genuinely cares about helping and always does what's best for the patient. He created a specific exercise routine and explained the underlying anatomical causes. After a few intensive physiotherapy sessions with him and following his exercise plan for about eight weeks, my wrist is completely healed—no sign of De Quervain's. He helped me avoid surgery, get back to traveling, and play tennis again. Now, he’s helping me build strength and stability to prevent a recurrence. Dr. White is a true expert, blending accurate diagnosis with simple, effective treatments. His positive, encouraging manner and great sense of humor put patients at ease. I’m immensely grateful to Dr. White and highly recommend him to anyone. Susan Dawson2024-10-29Trustindex verifies that the original source of the review is Google. I started with Brandon White at Optimal Performance Physical Therapy because he works out of a nearby and very friendly gym, BodyWise. I have found Dr. White to provide excellent care; he is professional yet low key, and very intuitive about what your body needs. I can definitely recommend him and his partner, Mo! Suzanne Logsdon2024-10-28Trustindex verifies that the original source of the review is Google. Dr Brandon was a large part of my successful total knee replacement! From at home therapy, pre-hab and post op work, his positive influence made this hard work possible and diminished the pain and drudgery of this healing process. I highly recommend Optimal Performance Physical Therapy! Ginny Lappin2024-10-22Trustindex verifies that the original source of the review is Google. I have the highest compliments for OPPT. Dr. Brandon & Dr. Maureen are professional, highly educated and very vested in their patients progress & healing. I especially like that they don’t double book their patients and appointments are a full hour. They challenge their patients with appropriate exercise regimens but don’t go beyond your current abilities. I am a retired Physical Therapist so being a patient is a role reversal for me. I feel like my rehabilitation program formulated by Dr. Mo is the absolute best. Anyone needing physical rehabilitation will be with the best at OPPT. Usha Srivastava2024-10-18Trustindex verifies that the original source of the review is Google. My husband & self were treated at this facility . Dr Brandon was my therapist & Dr Mo was with hubby. Not enough words to describe their skill, knowledge , patience, kindness !! Dr Brandon is a magician -feel like a new person after a session .Works out every kink you suffer, diagnosing it rightly in the first instance . My husband was very happy with Dr Mo ‘s treatment . We are senior citizens - been thru a lot & true service is greatly appreciated .Keep up the good work. With love,Usha & Vinod Kee Jackie Caldcleugh2024-10-07Trustindex verifies that the original source of the review is Google. Dr. Brandon White is my PT. He is a very very skilled professional and fun to work with. He is great at diagnosing the causes of my problems & coming up with solutions for pain relief, strengthening, & correcting posture. I, unfortunately, have had several complex issues & he explains clearly why & what to do to improve which motivates me. I have occasionally seen Dr. “Mo” & she is also very professional & extremely competent.