Proactive Care for Optimal Outcomes
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At Optimal Performance Physical Therapy, pre-surgery physical therapy in Austin is a crucial component of our comprehensive approach to ensure optimal surgical outcomes and faster recovery. Our specialized pre-surgical rehabilitation programs are designed to prepare your body for the upcoming procedure, enhancing your strength, flexibility, and overall physical condition.
Our expert therapists work closely with you to create a personalized pre-surgery physical therapy plan tailored to your specific needs and the type of surgery you’re facing. This proactive approach helps to improve your body’s resilience, potentially reducing post-operative complications and accelerating your recovery process.
The majority of our clients benefit from purchasing a package with multiple pre-surgery physical therapy sessions. This approach allows for progressive, ongoing care to optimize your pre-surgical condition. To explore how our personalized pre-surgery physical therapy in Austin can work for you, we invite you to schedule a free 30-minute consultation. During this call, we’ll discuss your upcoming procedure, assess your current physical state, and identify the key areas to focus on for your pre-surgical preparation.
At OPPT, we believe in proactive healthcare through our prehab services. Just as studying prepares you for an exam, prehab prepares your body for surgery or enhanced performance. Our tailored prehab programs aim to reduce pain, improve mobility, and optimize your body’s condition before a procedure or athletic challenge. By “studying hard” with our expert-guided exercises and techniques, you’re setting yourself up to “ace the test” of recovery or performance. This proactive approach not only improves surgical outcomes but also empowers you to take control of your health journey, potentially avoiding surgery altogether in some cases. Let OPPT help you build a strong foundation for success, whether you’re facing a medical procedure or striving for peak athletic performance.
At OPPT, we provide personalized, one-on-one pre-surgery physical therapy in Austin to help you prepare for your upcoming procedure and optimize your recovery. Our expert team tailors each prehab session to your unique needs, ensuring you enter surgery in the best possible condition and set the foundation for a smooth, efficient recovery process.
We assess your current condition and design a tailored prehab program to address your specific needs.
As you progress, we integrate more challenging exercises to enhance your strength, flexibility, and function.
We focus on optimizing your performance and preparing you for a successful surgery or injury-free future.
Dale Littwin2024-12-17Trustindex verifies that the original source of the review is Google. Both Brandon and Mo are absolute top-notch physical therapists. I've used Optimal Performance for lower-back pain and also for shoulder replacement therapy and they exceeded my expectations for both. Yes, I would use them again and will highly recommend to anyone requiring physical therapy. SIR CHARLES MEDIA2024-12-14Trustindex verifies that the original source of the review is Google. I highly recommend Optimal Performance Physical Therapy. If you’ve been injured as many times as I have, you know how crucial it is to find the right physical therapist for your recovery. I had a partially torn Achilles tendon that took much longer to heal because I was repeatedly given poor advice and neglected by other medical professionals. Optimal Performance turned everything around for me. Not only did they get my Achilles tendon on the right track, but they also identified and addressed other key issues with my movement in different parts of my body. By focusing on my overall mobility and taking the time to assess my entire body, they helped me become more active and confident in my movements. Their level of care is truly unmatched. Save yourself the time, frustration, and money by going straight to the right physical therapist. Optimal Performance operates out of a gym, with clean and well-maintained facilities. The atmosphere is quiet and intimate, free from distractions, allowing for a truly personalized experience. Their goal is not just to help you heal but to improve your overall quality of life. If you’re injured or have an old injury that still bothers you, do yourself a favor and book an appointment today. david dachner2024-11-08Trustindex verifies that the original source of the review is Google. Dr. Brandon is a very knowledgeable skilled and experienced physical therapist who goes beyond technique and is very passionately committed to health and well-being of his clients. Santosh Sreenivasan2024-10-30Trustindex verifies that the original source of the review is Google. Dr. Brandon White performed a miracle! After struggling for over a year with acute De Quervain's, enduring treatments from three physiotherapists and a leading pain clinic, I saw no improvement. Everyday tasks like shaking hands and turning doorknobs became challenging, travel was impossible, and tennis was out of the question. Even after a round of steroid injections, the pain persisted once the steroid wore off. Dr. White’s patient diagnosis went deeper than anyone else’s. He genuinely cares about helping and always does what's best for the patient. He created a specific exercise routine and explained the underlying anatomical causes. After a few intensive physiotherapy sessions with him and following his exercise plan for about eight weeks, my wrist is completely healed—no sign of De Quervain's. He helped me avoid surgery, get back to traveling, and play tennis again. Now, he’s helping me build strength and stability to prevent a recurrence. Dr. White is a true expert, blending accurate diagnosis with simple, effective treatments. His positive, encouraging manner and great sense of humor put patients at ease. I’m immensely grateful to Dr. White and highly recommend him to anyone. Susan Dawson2024-10-29Trustindex verifies that the original source of the review is Google. I started with Brandon White at Optimal Performance Physical Therapy because he works out of a nearby and very friendly gym, BodyWise. I have found Dr. White to provide excellent care; he is professional yet low key, and very intuitive about what your body needs. I can definitely recommend him and his partner, Mo! Suzanne Logsdon2024-10-28Trustindex verifies that the original source of the review is Google. Dr Brandon was a large part of my successful total knee replacement! From at home therapy, pre-hab and post op work, his positive influence made this hard work possible and diminished the pain and drudgery of this healing process. I highly recommend Optimal Performance Physical Therapy! Ginny Lappin2024-10-22Trustindex verifies that the original source of the review is Google. I have the highest compliments for OPPT. Dr. Brandon & Dr. Maureen are professional, highly educated and very vested in their patients progress & healing. I especially like that they don’t double book their patients and appointments are a full hour. They challenge their patients with appropriate exercise regimens but don’t go beyond your current abilities. I am a retired Physical Therapist so being a patient is a role reversal for me. I feel like my rehabilitation program formulated by Dr. Mo is the absolute best. Anyone needing physical rehabilitation will be with the best at OPPT. Usha Srivastava2024-10-18Trustindex verifies that the original source of the review is Google. My husband & self were treated at this facility . Dr Brandon was my therapist & Dr Mo was with hubby. Not enough words to describe their skill, knowledge , patience, kindness !! Dr Brandon is a magician -feel like a new person after a session .Works out every kink you suffer, diagnosing it rightly in the first instance . My husband was very happy with Dr Mo ‘s treatment . We are senior citizens - been thru a lot & true service is greatly appreciated .Keep up the good work. With love,Usha & Vinod Kee Jackie Caldcleugh2024-10-07Trustindex verifies that the original source of the review is Google. Dr. Brandon White is my PT. He is a very very skilled professional and fun to work with. He is great at diagnosing the causes of my problems & coming up with solutions for pain relief, strengthening, & correcting posture. I, unfortunately, have had several complex issues & he explains clearly why & what to do to improve which motivates me. I have occasionally seen Dr. “Mo” & she is also very professional & extremely competent.
Prehab is a proactive approach to physical therapy that aims to prevent injuries or prepare your body for surgery. Unlike rehab, which focuses on recovery after an injury or surgery, prehab works on improving your physical condition beforehand.
Ideally, you should start prehab 6-8 weeks before your scheduled surgery. However, even a few weeks of prehab can be beneficial. Contact us to learn more about our physical therapy services.
For medically-justified prehab, such as pre-surgery preparation, a doctor’s referral may be necessary. However, if you’re seeking prehab for performance enhancement or injury prevention, no referral is required.
In some cases, prehab can improve your condition enough to delay or even avoid surgery. However, this depends on your specific situation and should be discussed with your provider.
If you have an upcoming surgery, are at risk of sports-related injuries, or want to improve your overall physical condition, you may benefit from prehab. Contact us to schedule an assessment and find out if prehab is right for you.
No referral is necessary for preventive prehab or performance enhancement. You can schedule an assessment directly with us to start your prehab program and optimize your physical condition.