Experience personalized corrective exercises designed to help you move well, move more, and thrive.
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At Optimal Performance Physical Therapy, our Corrective Exercise Treatment in Austin is at the forefront of our comprehensive approach to address underlying movement dysfunctions and enhance your overall physical performance. Our team of experts designs specialized corrective exercise programs to target muscle imbalances, improve posture, and optimize your body’s biomechanics. Through one-on-one sessions, you’ll receive personalized attention and guidance for Corrective Exercise Treatment in Austin, empowering you through education and active participation in your journey towards improved movement and function.
The majority of our clients benefit from purchasing a package with multiple visits allocated for Corrective Exercise Treatment in Austin. This approach allows for progressive, ongoing care tailored to your specific needs and goals. We understand that every individual’s path to optimal movement is unique, which is why our Corrective Exercise Treatment in Austin offers customized packages designed to address your particular challenges and aspirations.
To explore how our personalized Corrective Exercise Treatment in Austin can work for you, we invite you to schedule a free 30-minute consultation with one of our experts. During this call, we’ll discuss your fitness objectives, assess your current movement patterns, and identify the motivational factors that will keep you committed to your improvement journey. Together, we’ll determine the best course of action for your optimal physical performance, ensuring that you receive the most effective and efficient Corrective Exercise Treatment in Austin possible from our expert team.
At OPPT, our corrective exercise treatment in Austin focuses on addressing the root cause of your pain, not just the symptoms. Through a comprehensive approach, we help you achieve optimal function and peak performance, guiding you toward lasting relief and improved movement. Our personalized corrective exercise programs effectively address muscle imbalances and postural issues, enhance range of motion, promote better body mechanics, reduce injury risk, and support tissue-specific healing. By targeting the underlying factors contributing to your discomfort or limited mobility, we empower you to move well, move more, and truly thrive, ensuring long-term success in your journey to optimal health and performance.
Our personalized corrective exercise programs in Austin are designed to address your specific movement imbalances and postural issues. Our expert team works one-on-one with you to develop a tailored plan that enhances your overall function and performance.
We assess your movement patterns and design a tailored program to address imbalances and restore proper function.
As you progress, we introduce more challenging exercises to build strength and improve overall mobility.
We focus on optimizing your performance and teaching you strategies to maintain your gains long-term.
Dale Littwin2024-12-17Trustindex verifies that the original source of the review is Google. Both Brandon and Mo are absolute top-notch physical therapists. I've used Optimal Performance for lower-back pain and also for shoulder replacement therapy and they exceeded my expectations for both. Yes, I would use them again and will highly recommend to anyone requiring physical therapy. SIR CHARLES MEDIA2024-12-14Trustindex verifies that the original source of the review is Google. I highly recommend Optimal Performance Physical Therapy. If you’ve been injured as many times as I have, you know how crucial it is to find the right physical therapist for your recovery. I had a partially torn Achilles tendon that took much longer to heal because I was repeatedly given poor advice and neglected by other medical professionals. Optimal Performance turned everything around for me. Not only did they get my Achilles tendon on the right track, but they also identified and addressed other key issues with my movement in different parts of my body. By focusing on my overall mobility and taking the time to assess my entire body, they helped me become more active and confident in my movements. Their level of care is truly unmatched. Save yourself the time, frustration, and money by going straight to the right physical therapist. Optimal Performance operates out of a gym, with clean and well-maintained facilities. The atmosphere is quiet and intimate, free from distractions, allowing for a truly personalized experience. Their goal is not just to help you heal but to improve your overall quality of life. If you’re injured or have an old injury that still bothers you, do yourself a favor and book an appointment today. david dachner2024-11-08Trustindex verifies that the original source of the review is Google. Dr. Brandon is a very knowledgeable skilled and experienced physical therapist who goes beyond technique and is very passionately committed to health and well-being of his clients. Santosh Sreenivasan2024-10-30Trustindex verifies that the original source of the review is Google. Dr. Brandon White performed a miracle! After struggling for over a year with acute De Quervain's, enduring treatments from three physiotherapists and a leading pain clinic, I saw no improvement. Everyday tasks like shaking hands and turning doorknobs became challenging, travel was impossible, and tennis was out of the question. Even after a round of steroid injections, the pain persisted once the steroid wore off. Dr. White’s patient diagnosis went deeper than anyone else’s. He genuinely cares about helping and always does what's best for the patient. He created a specific exercise routine and explained the underlying anatomical causes. After a few intensive physiotherapy sessions with him and following his exercise plan for about eight weeks, my wrist is completely healed—no sign of De Quervain's. He helped me avoid surgery, get back to traveling, and play tennis again. Now, he’s helping me build strength and stability to prevent a recurrence. Dr. White is a true expert, blending accurate diagnosis with simple, effective treatments. His positive, encouraging manner and great sense of humor put patients at ease. I’m immensely grateful to Dr. White and highly recommend him to anyone. Susan Dawson2024-10-29Trustindex verifies that the original source of the review is Google. I started with Brandon White at Optimal Performance Physical Therapy because he works out of a nearby and very friendly gym, BodyWise. I have found Dr. White to provide excellent care; he is professional yet low key, and very intuitive about what your body needs. I can definitely recommend him and his partner, Mo! Suzanne Logsdon2024-10-28Trustindex verifies that the original source of the review is Google. Dr Brandon was a large part of my successful total knee replacement! From at home therapy, pre-hab and post op work, his positive influence made this hard work possible and diminished the pain and drudgery of this healing process. I highly recommend Optimal Performance Physical Therapy! Ginny Lappin2024-10-22Trustindex verifies that the original source of the review is Google. I have the highest compliments for OPPT. Dr. Brandon & Dr. Maureen are professional, highly educated and very vested in their patients progress & healing. I especially like that they don’t double book their patients and appointments are a full hour. They challenge their patients with appropriate exercise regimens but don’t go beyond your current abilities. I am a retired Physical Therapist so being a patient is a role reversal for me. I feel like my rehabilitation program formulated by Dr. Mo is the absolute best. Anyone needing physical rehabilitation will be with the best at OPPT. Usha Srivastava2024-10-18Trustindex verifies that the original source of the review is Google. My husband & self were treated at this facility . Dr Brandon was my therapist & Dr Mo was with hubby. Not enough words to describe their skill, knowledge , patience, kindness !! Dr Brandon is a magician -feel like a new person after a session .Works out every kink you suffer, diagnosing it rightly in the first instance . My husband was very happy with Dr Mo ‘s treatment . We are senior citizens - been thru a lot & true service is greatly appreciated .Keep up the good work. With love,Usha & Vinod Kee Jackie Caldcleugh2024-10-07Trustindex verifies that the original source of the review is Google. Dr. Brandon White is my PT. He is a very very skilled professional and fun to work with. He is great at diagnosing the causes of my problems & coming up with solutions for pain relief, strengthening, & correcting posture. I, unfortunately, have had several complex issues & he explains clearly why & what to do to improve which motivates me. I have occasionally seen Dr. “Mo” & she is also very professional & extremely competent.
Corrective exercise at OPPT is a personalized approach to addressing movement dysfunctions and muscle imbalances. Our expert therapists design tailored programs to help you move better and reduce pain. Learn more about our physical therapy services.
If you’re experiencing movement limitations, postural issues, or recurring pain that’s affecting your daily life, you may benefit from corrective exercise at OPPT. Our personalized approach can help address a wide range of movement dysfunctions. Contact us to schedule an assessment and find out if corrective exercise is right for you.